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The blog

Notes from the edges of travel.

Essays on travel psychology, destination fit, and the quieter mechanics of planning a trip that actually suits who you are.

Comparison & Social Media

Why your trip can feel like it “wasn't as good as theirs”

June 18, 2026

You came home happy — then scrolled, and your good trip felt like a letdown. The Olympic-medal effect explains why.

Post-Trip Psychology

The gap-year paradox: why long-term travelers struggle most coming home

June 16, 2026

The trips that change you most are the hardest to come home from. Why the best journeys can produce the flattest returns.

Comparison & Social Media

How comparing yourself to others can spoil a trip you're on

June 13, 2026

Scrolling other people's feeds while you travel can spoil the trip you're on. The mechanism, and how to stop it in the moment.

Post-Trip Psychology

The happiness fade: why vacation benefits disappear so fast

June 10, 2026

The vacation tank empties faster than you think. Why the benefit fades — and the evidence-based way to make travel last.

Post-Trip Psychology

Why coming back from studying abroad is so hard

June 7, 2026

The semester abroad ends and the weeks back home feel worse than the foreign country ever did. What the research actually measured.

Post-Trip Psychology

How long post-vacation blues actually last

June 4, 2026

For most people, post-vacation blues last days, not weeks. The timeline from the research, and when it's more than the blues.

Post-Trip Psychology

Reverse culture shock: why coming home feels strange

June 1, 2026

You braced for culture shock going out — not for the version that hits coming home. The W-curve, explained.

Post-Trip Psychology

Why anticipating a trip feels better than the trip itself

May 29, 2026

A large share of a holiday's happiness arrives before you leave. The research on anticipation, and how to get more of it.

Post-Trip Psychology

Why you feel sad after a great vacation

May 26, 2026

The post-vacation dip is real and measurable. Why coming home feels flat — and why it isn't a sign the trip was wasted.